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What Is Your Health Saying About You?

What your health says about your statue is much vital like an engine of a moving car.

Have you been following a healthy diet you got from the internet and think that you are still healthy?

Maybe No, wait YES!!

What if I told you that I can tell you what your health status is right now based on the answers you give to this quiz?

Take it up and see if you should go to see a proper dietitian (an expert on diet and nutrition). All the best!

  • Having problems staying awake during the day?

    What Is Your Health Saying About You?
    • I hardly concentrate
    • You are in total mess!
    • Depressed!
  • Are you always wishing for more energy to get through the day with ease?

    What Is Your Health Saying About You?
    • Yes
    • Sometimes
    • No
  • Do you often feel foggy or have problems concentrating?

    What Is Your Health Saying About You?
    • Yes
    • I call it a night!
    • No
  • Do you get cravings for certain foods such as sweet or salty snacks?

    What Is Your Health Saying About You?
    • Yes
    • No
    • Sometimes
  • Do you sometimes have a bad smelling breath?

    What Is Your Health Saying About You?
    • Yes
    • No
    • Sometimes
  • Do you have problems with mood swings or depression?

    What Is Your Health Saying About You?
    • Yes
    • No
    • Sometimes
  • Do you struggle with your weight – not able to lose or keep off weight permanently?

    What Is Your Health Saying About You?
    • Yes
    • No
    • Sometimes
  • Do you often get indigestion/heart burn?

    What Is Your Health Saying About You?
    • Yes
    • No
    • Sometimes
  • Do you often feel stressed without good reason?

    What Is Your Health Saying About You?
    • Yes
    • No
    • Sometimes
  • Do you suffer from stiff and aching joints?

    What Is Your Health Saying About You?
    • Yes
    • No
    • Sometimes
  • Do you often feel bloated?

    What Is Your Health Saying About You?
    • Yes
    • No
  • Do you have chronic problems with constipation and /or diarrhea?

    What Is Your Health Saying About You?
    • Yes
    • No
    • Sometimes
  • Do you have a dry skin and nails that break easily?

    What Is Your Health Saying About You?
    • Yes
    • No
    • Sometimes
  • Do you get headaches more than once a month?

    What Is Your Health Saying About You?
    • Yes
    • No
    • Sometimes
  • Do you struggle to fall asleep at night or to stay asleep?

    What Is Your Health Saying About You?
    • Yes
    • No
    • Sometimes

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